Elevate
Elevate
Elevate at Resilience Health provides comprehensive, data driven health management to elevate the performance of highly effective individuals.
People at the top of their game - Leaders, Athletes, Creators, Change Makers.
Thriving communities are built on good health. Excellence is built on optimised health.
The foundations of health and performance are movement, nutrition, sleep and connection
Elevate gets granular! Empowering you with clinically interpreted personalised testing and data gathering. We get to know you, understand what your environment demands of you and what your current needs are. We understand that who you are today requires full focus and our aim is provide you with the information and solutions you need to unlock your full potential.
We want to help you live long AND live well. We will always start with the foundations of health to impact change. We believe these foundations to be sleep, movement, nutrition and relationships.
Our goal with is to quantify your health, hormones, genomics, and biomarkers to provide precision, personalised, pro-active, predictive, integrative medicine!
We can offer comprehensive assessment of your health and wellbeing, collect data to identify vulnerabilities and root causes of dysfunction and then co-create a customised protocol just for you.
Using virtual appointment strategies we can consult with you wherever you are in the UK.
How we can help you?
Doctor-led, precision care with depth and continuity
Dr Rini Chatterjee, a physician with over 17 years’ experience as an expert generalist, leads Resilience Health with a commitment to personalised, proactive, and integrative medicine. Her approach is rooted in science, guided by pattern recognition, and delivered with presence.
We offer a six-month intensive clinical partnership, tailored for individuals seeking meaningful transformation in their health. This is a high-trust, doctor-led collaboration designed to support clarity, resilience, and performance.
You’ll receive:
An in-depth 90–120 minute onboarding consultation
Strategic guidance on appropriate functional testing (organised by you)
Monthly 50-minute follow-ups to assess and evolve the plan
Email access for questions between sessions
Expertise across metabolism, hormones, resilience, and high-functioning health.
After the initial six months, clients can choose to continue care via:
Annual or biannual reviews, and Ad hoc consultations for new or emerging concerns�
This work is delivered via a monthly retainer model, ensuring protected time, continuity, and access.🌍 We support clients globally through a virtual-first model.
Through longstanding clinical relationships, clients may benefit from referral pathways and insight from global experts rarely accessible outside institutional settings — a privilege of working within a doctor-led, highly curated model of care.
Please note: this service is non-prescriptive and advisory in nature.
Dr Rini does not function as your GP or primary care provider. You must retain your own local physician for all clinical, diagnostic, and emergency needs.
Hormones are a key component of health and performance. Issues can impact on mood, energy, body composition, endurance, sexual function, and much more.
Optimal performance requires optimally performing hormonal feedback loops!
There are very specific tests that can be done to find out how you are doing from a hormone perspective. With this information we can implement tactical change.
Test examples include: Full hormonal assay, Dutch test, Dutch cycle mapping
Optimal performance relies on optimal nutrition. Diets, environments, and genes can impact on how well the body can utilise the nutrients we ingest. Mitochondrial health, methylation ( turning genes and enzymes on and off), protein synthesis, hormones, PERFORMANCE- they all rely on bioavailable micronutrient status.
We can help you with personalised testing and protocols to identify areas that can be optimised to maximise potential.
Investigations include Genova NutrEval FMV, Metabolomics, Organic Acid Testing
Stress is not inherently bad, it hones focus and improves resilience. Modern day chronic stress however, is. Perpetually stressful environments affects behaviour, sleep, body composition and relationships.
The impact stress has on hormones, sleep, productivity and progress can be a major inhibitor to creativity and productivity.
Understanding what’s happening on a biochemical level and using science based tools can mitigate these impacts resulting in improved performance, and contentment.
Investigations can include: Dutch Adrenal panel, Dutch Cortisol Awakening, OMNOS Genetic SNP testing.
Gut and its health has a bidirectional relationship with our brain, immune system, mood and well being. Transit issues and struggling gut microbiome can result in subtle symptoms - bloating, constipation, diarrhoea, but they can have a big impact on overall performance. Low grade inflammation of the gut is a common and solvable problem. A keystone to health and performance, the gut and its microbiome require care. Optimising for it is essential for elite performance.
Investigations can include: Genova GI Effects tests, Organic Acid Testing
Sleep is the baseline foundation of health and performance. Decision making, physical performance, relationships, attention span, body composition and learning. Poor quality sleep impacts all systems. The disruption of sleep is multifactorial. If sleep isn’t locked in, not much else is.
Contact us to get started
We are affiliated with the highest order labs for our investigations
Stool test
How it works
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Evaluation
Utilising virtual consultations, we get to know you, what you do and what your needs are.
Testing
Science led, personalised testing if required.
Assessment
The meshing of your needs, goals and test results
Roadmap and support
A tactical, highly executable plan tailored to your timeframes and capabilities.
Follow up
Email support and follow up consultations.
Contact us to get started
Dr Rini Chatterjee
Graduating from the University of Wales College of Medicine, Dr. Rini has extensive experience in clinical medicine as an expert generalist.
With a focus on metabolic health, integrative medicine, and foundational whole-person wellness, Dr. Rini is committed to offering personalised medical care that integrates clinical expertise with evidence-led holistic therapies and science-based treatments.
Her approach includes preventative proactive medicine, emphasizing healthspan and lifespan optimization.
Dr. Rini is passionate about equity in healthcare and believes in empowering individuals to take charge of their well-being.
Through her practice, she explores the cutting edge of longevity medicine and bioharmonising techniques.
She believes that results come from acknowledging the best of all therapies available to us, from breathwork to physical movement strategies, including quantum biology, photobiomodulation to tech solutions for brain health, Dr. Rini embraces a comprehensive approach that includes the intricate connection of the gut-brain axis to overall health and immune function.
Utilising supplements, nootropic peptides in conjunction with traditional pharmaceuticals, Dr. Rini strives to provide comprehensive, personalised care to each patient, ensuring they thrive both mentally, spiritually and physically.
Dr. Rini actively collaborates with innovative startups, guiding the development of accessible and equitable integrative healthcare solutions aimed at enhancing longevity and healthspan for global populations.
Dr. Rini also has movement qualifications in CrossFit. (MD)Level 1
Dr Rini is available to clients outside of the UK for online non-medical health consults where she interrogates your issues through a psychoneuroimmunology (mind-body) lens. "Non-medical" means that Dr Rini does not diagnose or treat medical conditions in this group.
She is a professional expert who prepares non-conventional medicine information documents and advice for you to take to your medical doctor about your case, she is not your treating doctor. She has an interest across all aspects of medicine, particularly in complex conditions of psychophysiology (mind-body), "mystery illnesses", prevention, and "biohacking".
She is not averse to recommending short therapeutic runs of medications and supplements to your doctor to consider, but focuses on whole food, removing triggers, and addressing underlying causes.